Red Onion (Diced)
Red Onions are most commonly used in the culinary arts, the skin of the red onion has also been used as a dye. They are Spicer & sharper vs Yellow onions, and also higher in flavonoids and fiber compared to the Yellow onions. Red onions are full of sulfur compounds which protects the body from ulcers and various cancers. They can also fight bacteria in the urinary tract. It is used in famous dishes such as Biryani, Shakshuka, Gua bao, BBQ, omelette etc
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