Garlic is a powerful antioxidant and can help to protect the body against damaging free radicals. It also decreases the tendency of blood clotting. the essential oils in the garlic are emitted through the lungs and helps in purification of respiratory system. Garlic is used in our most known dish in Singapore, Chicken rice, Garlic Nan, Indomie Goreng, Fried Rice, Meat pies etc.
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